Girl orgasm 101

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A public service announcement: What Men and Women Should Know Sex therapy can be helpful in treating emotionally driven sexual issues and maintaining a healthy and fulfilling sex life. Some women find climactic success with the reverse cowgirl or good old missionary position. Give soft and sultry directions, Berman says. Some women are affected by body washes and bubble baths. The average woman requires at least 15 minutes of stimulation to climax, and will become sore after about 45 minutes, so use that as a guideline for the amount of time to spend pleasing your woman.

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Which brings us to… 3.

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Orgasms 101: Priming for the 'Big O'

A healthy sex life is not just about the Big O. Sexual Health Better Sex: Sign up for our Sexual Health Newsletter! Berman recommends doing Kegel squeezes a day to keep them in sexy shape. For many men, direct stimulation concentrated on the head of the penis can also become too intense.

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