My energy level rises and anything I want to do, I just do. They have one-track minds which assume that normal people have an imaginary ability to live in THEIR heads, but we simply choose not to. Then you can apply some of the coping techniques you learnt in CBT. Okay NOW im finished. Do you attend her psychiatrist appointments? The tabs became disorganized bookmarks.
Education is absolutely crucial — seek out evidence-based, objective information sources that are peer-reviewed.
You’ll need a new login link.
From that day forward, I found a place to live stayed out of the house as much as I could. Keep working with your health professionals to find the right combination of meds, psychotherapy, life-habits and CBT. I actually took a cold shower yesterday and it felt magical. Couple of months ago boyfriend was diagnosed with BP II. Should I ask him to come to my next psychopharmacology appt? Its just enough for me to sleep. And I was upset and said you lied.